8 Spas in Tennessee You Should Experience

Tennessee is a haven from the hustle and bustle with spas and wellness getaways that are where peace and serenity thrive. They beckon to every traveler to sit back, relax and unwind. Get into a refreshed, Tennessee state of mind with a massage, facial or other treatment from these world-class spas.

Dollywood's DreamMore Resort & Spa - Pigeon Forge

Let the stresses of life ease on by when you step into the bright and inviting spa at Dollywood's DreamMore Resort & Spa. Book yourself a day of rejuvenation: a DreamMore signature massage with a hot stone therapy or aromatherapy enhancement, a 50-minute body treatment, organic back facial, and nail service. You'll come away feeling your very best, ready to enjoy all the fun the Smoky Mountains have to offer. 

Margaritaville Resort Gatlinburg's St. Somewhere Spa - Gatlinburg 

The Margaritaville Resort Gatlinburg's St. Somewhere Spa is where you'll want to go to relax and recharge. The spa features body scrubs, massages, a sauna and more. Enjoy the signature Wastin' Away massage with customized pressure, hot stones, aromatherapy, essential oils and steamed towels. Try the Journey to St. Somewhere Facial where you'll experience an aloe chamomile masque, aloe-infused serums and a gentle massage that will hydrate and replenish your skin. Nail and hair treatments can also be booked.

Blackberry Farm Wellness & Spa - Walland

Blackberry Farm Wellness & Spa exudes relaxation from the moment you step through the door as aromatherapy welcomes you, helping to bring an atmosphere of calming refreshment. Table Top Thai massages, couples' massages, deep tissue massages are on the menu as well as facials and body treatments. Galvlati ("Gah Luh La Tee") is a Cherokee word meaning ‘heaven'. Blackberry Farm embodies this word with a special four-hand massage that soothes stress and tension from the body.

Gaylord Opryland Hotel & Resort - Nashville

A number of spa and salon services can be found at the Relache Spa Sauna Area at the Gaylord Opryland Hotel & Resort. Receive world-class pampering at the 20,000-square-foot, award-winning spa facility. Customize your experience with spa packages that also include access to the sauna, steam room, and Tea/Relaxation Lounge. Book the Music City Escape Spa Package which includes a destress, 50-minute massage, 50-minute facial, 50-minute pedicure, 40-minute manicure and a complimentary glass of wine, champagne or mimosa while you enjoy. With make-up services, firming body wraps, and tropical manicures, you'll never want to leave Relache.

Rose at The Joseph - Nashville

Rose at The Joseph is a beautiful space in the boutique hotel, offering a variety of treatments designed to help you be totally relaxed while visiting Music City. Start by placing your items in rosewood lockers and donning a plush robe. Enjoy the steam room and ice fountain either before or after your treatments. Find yourself immersed in a warm island storm or beneath cool raindrops in Nashville's only Experience Showers. Sip hot tea with a savory or sweet treat. Before your facial, massage, body wrap or signature experience, you'll begin with a personalized, grounding aromatherapy ritual. Then, after your treatment, you'll experience a gentle sound healing featuring vibrations emanating from Tibetan sound bowls to restore healthy energetic flow within.

Southall - Franklin

Southall in Franklin, about 25 miles south of Nashville, is beckoning you to experience the working farm tucked away in lush and rolling hills. Breathe deeply and feel more at ease on the 325 acres of greenhouses, gardens, orchards, 62 rooms and suites in The Inn and 16 separate cottages on property. Book a signature spa massage experience, body wrap, sugar and espresso scrubs, couples massage, vibrational healings, regenerative esthetics and more. Treatments include access to spa exclusive facilities such as the aromatherapy steam room, Himalayan Salt Sauna, mineral pool, the Marigold Meditation Room and the Iris Lounge where you can enjoy a spa snack, infused water, tea and elixirs while reading a book or simply relaxing. 

Serenity Salt Cave TN - Nolensville and Murfreesboro 

If you're looking for a unique spa experience, book a treatment at the Serenity Salt Cave in Murfreesboro and Nolensville. Enter one of the cave rooms - the floor and walls are covered in Himalayan salt - to assist your body in detoxing. The salt cave has been shown to assist with clearing acne, helping with allergy symptoms, circulatory issues, fatigue, stress, weakened immune systems and more. Make it a full body cleanse with an ionic detox foot bath. 

Peabody Hotel - Memphis 

The Peabody Memphis' Feathers Spa is a destination in and of itself. Experience the facials, body wraps of green coffee or papaya-pineapple, relaxation and sport massages, microdermabrasion and hot stone massages. Feathers Spa's signature massage is the Ashiatsu Barefoot Massage, which will have you relaxed and refreshed for a glamorous night in downtown Memphis.

Find even more wellness getaway destinations in Tennessee.